Past life regression is a fascinating hypnotic technique that lets people explore memories and moments from their past lives. This therapy is based on the idea that our current thoughts, emotions, and behaviors can be influenced by experiences from our previous lifetimes. It’s a journey of self-discovery where individuals look into their past to learn more about their true selves, relationships, and the overall meaning of their life.
As people delve into their past lives, they can uncover patterns that are still relevant today, break through psychological barriers, and piece together the puzzle of their existence. This process can also help them understand soulmate connections and why they might feel strongly about certain places or people.
Unresolved emotions, like unexplained anxiety or beliefs, might show up in our current lives, affecting both our mental state and health. In our busy and chaotic modern lives, these hidden memories often get buried under the constant noise of our minds. By understanding and embracing the insights from these past lives, you can gain better awareness of yourself and your life’s direction.
Past Life Regression Therapy uses deep relaxation and hypnosis to bring out these hidden memories. Rooted in the concept of reincarnation, it allows people to learn about their past lives and understand any lingering psychological or relationship issues. Some doctors use life regression hypnotherapy to treat various mental health conditions, such as gender dysphoria, anxiety, and mood disorders, believing these issues stem from past life experiences.
A typical Past Life Regression session starts with a conversation between you and your therapist, where you discuss your goals and issues. Next, the therapist guides you into a trance-like state through techniques like deep breathing or gradual muscle relaxation. Once you’re deeply relaxed, the therapist uses hypnosis to help you stay calm, often having you visualize peaceful scenes or count numbers.
During the regression phase, the therapist asks questions to bring out memories of your past lives and encourages you to explore these moments. They guide you in describing the people, places, and things you encounter. If you come across any intense or distressing emotions, the therapist helps you manage and release them using techniques like deep breathing and meditation.
As the session concludes, the therapist assists you in returning to full awareness, reflecting on the insights gained, and deciding how to use this knowledge for healing and moving forward. By exploring past lives, you can gain a deeper understanding of your personality, habits, and challenges, which can shed light on current issues.
Many people find that understanding their past lives clarifies their life’s purpose, talents, and strengths. Discovering this buried wisdom and potential often feels like a spiritual experience, even though there’s no scientific proof supporting life regression techniques. Sometimes, dreams of past lives can hint at unresolved issues. In these dreams, you might feel familiar with a person or place from a past life, which can influence your present situation.
Understanding these dreams through regression therapy can be therapeutic. It can help you heal from past traumas or unresolved problems affecting your current life. By understanding the roots of your anxieties and phobias, you can face your present life with more courage and determination.
Reprogramming your subconscious to release repressed memories can liberate you from unexplained fears and phobias. Physical symptoms or chronic discomfort that doctors can’t diagnose might also stem from past life injuries or traumas. Through regression therapy, you may uncover the root causes of your current health issues and potentially find a way to resolve them.
Some patients report improvement in physical symptoms after regression therapy, linking this to resolving past life challenges. In these sessions, a therapist guides you into a focused state, encouraging you to reflect on your past lives. You might recall powerful memories, beliefs, and experiences that influence your current life.
Therapists ask questions to help you understand past events and their connection to your present life. Signs of unresolved past issues can include irrational fears, vivid dreams, strange physical discomfort, or abnormal emotional reactions. An intense attraction or aversion to certain historical periods, a strong sense of déjà vu with unfamiliar people or places, might also indicate past life influences on your current well-being.
Past life regression sessions vary in cost, typically ranging from £30 to £180 an hour. Trusted Psychics offers some of the most affordable regression sessions in the UK at just £32.40 an hour. This makes them an excellent choice for anyone seeking cost-effective past life regression therapy, providing online psychic readings with valuable insights and guidance at a lower price point compared to many other providers.