Past life regression is a gentle hypnosis technique that can unlock memories and experiences from our previous lives. This therapy is based on the idea that our current thoughts, feelings, and behaviors can be influenced by events from our past lives. By exploring these past lives, people aim to understand more about their true selves, relationships, and the overall meaning of their current life. This journey can help identify patterns that still affect them today, breaking down psychological and emotional barriers, and piecing together their life’s puzzle.
Through Past Life Regression, individuals can revisit and reconnect with experiences from their former lives. This can help explain soulmate relationships, both present and past, and clarify why certain people or places feel especially significant. Unresolved emotions, like unexplained anxiety or beliefs, might be affecting your present life and could also provide insights into health issues rooted in previous lifetimes. In our busy modern lives, these hidden memories often get buried under the day-to-day mental noise.
Understanding and embracing insights from these past lives can give you a better sense of your current self and direction in life. Using deep hypnosis and relaxation, Past Life Regression Therapy aims to unlock these buried memories. Grounded in the idea of reincarnation, this therapy offers a chance to understand your past lives and how they shape the mental and emotional issues you face today.
Some therapists use life regression hypnotherapy to address mental health conditions like gender dysphoria, anxiety, and mood disorders, believing these issues stem from past life experiences. In a typical Past Life Regression session, you and your therapist will first discuss your goals and the specific issues you want to explore. Next comes the induction and relaxation phase, where the therapist guides you into a trance-like state using techniques like deep breathing or progressive muscle relaxation.
Once you’re deeply relaxed, the therapist will use hypnosis to keep you in this state, possibly asking you to visualize peaceful scenes or counting down. During the regression phase, the therapist will ask questions to help you recall past life memories and encourage you to describe people, places, and things you encounter. If you encounter intense or distressing emotions, the therapist will help you manage them using techniques like deep breathing and meditation.
As the session concludes, the therapist will gently bring you back to full awareness, help you reflect on what you’ve learned, and discuss how to apply these insights to your current life for healing and growth. Exploring past lives can offer a deeper understanding of your personality traits, habits, and structures, shedding light on present challenges. Many people find that discovering their past lives clarifies their life’s purpose, talents, and strengths, answering questions like, “What was I in a former life?”
Tapping into long-lost wisdom and potential is often seen as a spiritual experience. However, it’s worth noting that there is no scientific evidence supporting past life regression techniques. Some dreams might hint at unresolved issues from a past life, manifesting as feelings of familiarity with people or places. Past life regression can help make sense of these dreams and put them to rest.
The therapy can also be a way to heal from past traumas or lingering issues affecting your present life. By understanding the roots of your anxieties and phobias, you can face current challenges with more strength and resilience. This involves reprogramming your subconscious to release suppressed memories that have been holding you back. Unexplained fears and phobias are common indicators that past life regression therapy could be beneficial, offering a path to relief and healing.
Physical symptoms or chronic discomfort that doctors can’t easily diagnose or treat might also be linked to past life injuries or traumas. Regression therapy can help uncover the origins of these health problems and potentially find ways to address them. Some people report physical improvement after regression therapy, linking this relief to resolving past life issues.
During a past life regression session, a skilled therapist guides you into a deep state of concentration, encouraging you to explore your past lives. This exploration can bring powerful memories, beliefs, and experiences to the surface. The therapist asks questions to help you connect past events with your current life.
Traumas from past lives can lead to unexplained fears, vivid dreams, and mysterious physical symptoms. Unusual emotional reactions, strong attractions or aversions to certain historical periods, and intense déjà vu with unfamiliar people or places could signal unresolved past issues, affecting your present well-being.
Past life regression sessions typically cost between £30 and £180 per hour. Trusted Psychics offers some of the most affordable sessions in the UK at just £32.40 per hour. They also provide online psychic readings with valuable insights and guidance at lower prices than many other providers, making them an excellent choice for those seeking cost-effective past life regression therapy.