Past life regression is a gentle hypnotic method that allows you to access memories and moments from your past lives. This therapy is based on the idea that our current thoughts, emotions, and behaviors might be influenced by experiences from our previous lifetimes. It’s a journey of self-discovery, helping people learn more about their true selves, relationships, and overall life purpose. As you explore your past lives, you might identify patterns that still affect you today, overcoming psychological and emotional barriers and fitting the pieces of your life together.
Through Past Life Regression, you can revisit and reconnect with events from your former lives. It can help you understand soulmate relationships from both past and present lives and explain why you might have a strong attraction to certain places or people. Unresolved emotions, like unexplained anxiety or beliefs, might surface in your current life, providing insight into health issues rooted in past experiences. In our busy modern world, these hidden memories often get buried under everyday thoughts.
By understanding and embracing lessons from your past lives, you can gain a better awareness of yourself and your life’s direction. Past Life Regression Therapy uses focused hypnosis and deep relaxation to uncover hidden memories. This counseling, based on the principles of reincarnation, allows people to learn about their past lives, their journey to the present, and any lingering emotional or interpersonal issues.
Some therapists use life regression hypnotherapy to treat various mental health issues like gender dysphoria, anxiety disorders, and mood disorders, believing these conditions stem from past life experiences. In a typical Past Life Regression session, you start with a conversation with your therapist to set goals and identify specific issues you want to address. The next phase involves induction and relaxation, where the therapist guides you into a trance-like state using techniques like deep breathing or gradual muscle relaxation.
Once you’re deeply relaxed, the therapist uses hypnotic methods to help you stay in this state, such as visualizing peaceful scenes or counting. During the regression phase, the therapist asks questions to bring up memories of past lives and encourages you to reflect on various times or events. They might guide you in describing the people, places, and objects you encounter.
If you experience intense or distressing emotions, the therapist can help you manage and release them using techniques like deep breathing and meditation. As the session concludes, the therapist helps you come back to full consciousness, reflect on your insights, and decide how to use this knowledge for your healing and growth.
Exploring your reincarnation history can provide a deeper understanding of your personality traits, habits, and patterns, shedding light on current challenges. Many find that discovering their life’s purpose, talents, and strengths becomes clearer after studying past lives, often answering the question, “What was I in a former life?” This process is often described as a spiritual experience, though no scientific evidence supports life regression techniques.
Dreams can sometimes hint at unresolved obligations from past lives, featuring events or familiar feelings from previous existences that still influence you. Past life regression can help interpret these dreams and put them to rest. It offers hope for healing from past traumas or unresolved issues impacting your current life. By understanding the roots of your fears and phobias, you can face your present life with more courage and determination.
Regression therapy aims to free your subconscious mind from repressed memories that hold you back. Unexplained fears and phobias are common signs that past life regression therapy might help, offering a path to relief and healing. Physical symptoms or ongoing discomfort that doctors can’t diagnose might also relate to past life injuries or traumas. Through regression therapy, you can explore the underlying causes of your current health issues and potentially find remedies by understanding your past.
Some patients report improvements in physical symptoms after regression therapy, attributing them to resolving past life challenges. During a regression session, a skilled therapist guides you into deep concentration, prompting you to reflect on past lives. As you explore your previous existence, you might recall powerful memories, beliefs, and experiences from your subconscious.
Therapists ask questions to help you see how past events connect with your current life. Unresolved past trauma can manifest as irrational fears, vivid dreams, and mysterious physical discomfort. Abnormal emotional reactions, strong attraction or aversion to historical periods, and intense déjà vu with unfamiliar people or places may indicate past life influences.
Past life regression sessions can cost between £30 and £180 per hour. Trusted Psychics, offering sessions at £32.40 an hour, provide one of the most affordable options in the UK. They stand out with competitive rates and online psychic readings, delivering insightful and low-cost past life regression therapy.